People often seek psychotherapy or counselling when they are in crisis. At times we can all feel ‘stuck’, as if there are no options left to explore. Other people come to therapy when they are not so much in crisis, but are perhaps beginning to notice negative patterns in their relationships, behaviours or feelings. Therapy can’t change the past; but it can be helpful to think about your life with a trained therapist; working together to identify ways to move forward and ultimately, find a more satisfying and valuable way to live.
The Courtyard Garden practice have rooms available for talking therapists. For further information visit www.thecourtyardgardenrooms.org or email info@thecourtyardgardenrooms.org.
